What is CrossFit and is it Right for Me?
Over the last decade, CrossFit has soared in popularity as more people realize its body transformation benefits. Today, there are nearly 13,000 CrossFit affiliated gyms in 120 countries, and over 7,000 of those gyms are in the U.S. With more than 4 million CrossFit members across the globe, it’s a burgeonin ...
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