Is it OK to Go Running Every Day?

Running is one of the most accessible activities on the planet. Every year, approximately 11 million people across the globe lace up their running shoes to run a marathon. However, you don’t need to run a marathon to be a runner–you can run a few miles every now and then and still call yourself a runner! ...

Read moreThe Best Vegan Podcasts for Anyone Living Plant-Based

The post Is it OK to Go Running Every Day? first appeared on Vegan Liftz.