80/10/10/Diet: Meal Plan, Risks & Benefits The Beginner’s Guide
Maybe you’ve heard about this diet before but under different names, such as 811, 811rv, or LFRV (low-fat raw vegan diet). While many people remain skeptical about this food protocol’s healthfulness and feasibility, many raw food enthusiasts swear by the 80 10 10 diet. But what exactly is it, and how does ...
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